Recipes
Amazing Recipes Using ZER0ats!
HEALTHY OATMEAL BREAKFAST COOKIES
PREP TIME:
5 minutes
COOK TIME:
30 minutes
SERVES:
8
CALORIES:
83
Ingredients:
- 2 cups ZER0ats oatmeal (4 pouches)
- 2 ripe bananas
- 1 cup unsweetened applesauce
- 1 tsp cinnamon
- 1 tsp vanilla extract
- optional add-ins: 1/3 cup of raisins, chocolate chips or cranberries. For a sweeter cookie, you can also add 1 TBSP of honey
Instructions:
- Preheat heat oven to 350 degrees.
- Mix together, oatmeal, bananas, vanilla extract, applesauce and cinnamon.
- Prepare a cookie sheets with parchment paper. Drop cookie dough in spoonfuls onto the the cookie sheet, and then flatten cookies into round shapes.
- Bake approx. 25 - 30 minutes, or until golden. Remove from oven & let rest on cookie sheet for 5 minutes and then move to cooling rack. Be careful, cookies will be very soft until they cool entirely.
Nutrition Information:
Calories: 83kcal (4%)
Carbohydrates: 18g (6%)
Protein: 2g (4%)
Fat: 1g (2%)
Saturated Fat: 1g (5%)
Sodium: 3mg
Potassium: 169mg (5%)
Fiber: 2g (8%)
Sugar: 7g (8%)
Vitamin A: 28IU (1%)
Vitamin C: 3mg (4%)
Calcium: 10mg (1%)
Iron: 1mg (6%)
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